On writing, erotica, character, soul stealers, philosophies, sensualities, and inspirations. And How To, if I can. -- www.Neale-Sourna.com, www.PIE-Percept.com, http://www.ProjectKeanu.com, www.AuthorsDen.com/nealesourna, www.CafeShops.com/NealeSourna, & www.Writing-Naked.com, www.CuntSinger.com
Tuesday, March 17, 2015
50 SHADES OF GREY Thinking: Are the Alarmists Missing the Important Layers of This Fiction?
Love is not separate from lust in a marriageable relationship.
Is the myth of virgin taming the wild thing lost on us today?
What is an inappropriate sexual first time? And all the blood and pain of a "traditional" wedding night is bull, and unnecessary except to those who think blood and pain prove virginity, not impatience and lack of foreplay.
Trust, whips, bindings. Do you trust your lover / spouse / significant other / partner?
What is the emotional and physical cost of redemption -- with your help -- for someone you love?
We're all piggybacking on the interest of this "controversy" but is the alarmists for domestic violence going too far in apparently proposing the attitude that properly agreed upon bondage, dominance, submission, and sado-masochistic behaviors LEAD to true violence and domination in physically intimate relationships without a woman's inability to stand for herself and say no.
That's not what I've learned from the news about bad and violent marriage, date rape, and war crimes. The nonplay crimes.
The limits change and can be misunderstood, that is a the end of the first book; Anastasia's misunderstanding what her limits are, and Christian's misunderstanding of his own motives (properly diagnosed, but he rejects that truth and internalizes the incorrect negative).
Are you certain she's not a sneaky dominant, rewriting or discarding his long held rules? And he the actual submissive submitting to her changes?
And never underestimate the charming fiction that we can influence and change someone with love; it can happen, but is not something you can count on or depend. But romantic female fiction is being loving and effective in that love; romantic male fiction is being hero and leader (soldier, warrior, cowboy, pirate, special ops).
Thursday, August 28, 2014
The Original Mr. Grey (2002), Before Fifty Shades of Grey
Director: Steven Shainberg
Writers: Erin Cressida Wilson (screenplay), Mary Gaitskill (short story), 2 more credits »
Stars: James Spader, Maggie Gyllenhaal, Jeremy Davies | See full cast and crew »
| http://www.imdb.com/title/tt0274812/ |
Thursday, February 07, 2013
Character stuff: The 21-Minute Secret to a Happier Marriage By Elise Solé, Shine
The two-year study included 120 married couples, ranging from 20-somethings to 70-somethings who had on average been married for 11 years. During the first year, the couples were asked to sit down every four months and write about their biggest recent conflict such as tiffs about cleaning or sex-related gripes.
For the second year, the researchers switched things up: They had one group of couples continue recording their conflicts and a second group write them from the perspective of a third party who wanted the best for them, such as a mutual friend. That way, the couples couldn't write things like, "It made me so angry when he was late" but rather "Chris was two hours late coming home."
The results were surprising: Although the second group's arguments were just as frequent and severe as the first group's, the couples who wrote from a neutral perspective felt less angry toward their partners, experienced more sexual attraction for each other, and their happiness levels stabilized rather than declined.
More on Yahoo! 10 Money Mistakes That Can Ruin a Marriage
"Previous research shows that relationship satisfaction decreases over the course of a marriage but these writing exercises act as a buffer for unhappiness," says Eli Finkel, Ph.D., lead author of the study and professor of psychology at Northwestern University. "The trick is to get outside your own head. By processing conflict from a neutral perspective, you better understand where your partner is coming from and are able to let go of grudges."
Easy, right? Try these other tricks for a happier relationship in 21 minutes or less.
Exercise together: Going for a quick run or walk around the block with your partner will do more than keep you shape; it'll make you feel happier and sexier. Exercise releases feel-good neurotransmitters called endorphins and breaking a sweat increases blood flow straight to your nether regions.
Conjure up a romantic memory: Research published in the journal Personality and Individual Differences found that extraverts owe their happy outlook to their habit of getting nostalgic. So daydream about the first time you met or your wedding day. Bonus points for swapping memories.
Exchange back rubs: No surprise that massage feels luxurious but it can also enhance romantic feelings. That's because physical contact stimulates the production of the happy hormone oxytocin. Ahhh….
More on Yahoo! Shine:
5 Secrets to a Happy Marriage: Revealed by Divorce
How to Have a Happy Marriage
The 10 Habits That Keep Marriages Strong
Wednesday, March 28, 2012
Stevie Wonder "Ribbon in the Sky" and Whitney Houston
This is a classic perception by artists, whether writers, actors, or whatever, although their work is inspirational. Their work uplifts. Their work is more spiritual to us than themselves.
Sometimes we artists are too close to our own works and dreams.
I felt his song was perfect because, yes, it's a love song; but, love is not just for the heart or the body and only for romantic relationships. Love is...
...for the body and how one body fits close to another, dovetailing together, but remaining separate.
Love is how one heart moves closer together than bodies ever can; emotions overlapping and swirling within one another; as families, friends, and communities do.
Love is how many minds meld together in love and work as one, to uplift lives for one or many lives all over the world, and beyond.
Love ascends within us, becoming more refined, distilled and clear; from body, to heart, to mind, and beyond us to God, to the creation of us all; like a "Ribbon in the Sky," which promises, like a Rainbow in the Sky the promise of perfected unity.
Thursday, March 08, 2012
Listen to Neale Sourna Audio Interviews. Enjoy!
Sunday, November 27, 2011
Character REAL Traits: 9 Tricky Marriage Transitions—Mastered
[Real character traits to influence your character's realistic traits. Real people not flat, paper people._Neale Sourna]
For richer or poorer, in sickness and in health-your marriage vows hinted that you'd face hurdles along the way, but successfully navigating them as a couple can be harder than it seems. Whether it's because one of you becomes the caretaker of an aging parent, or because you have to uproot your family and move cross-country, major life transitions can put a strain on any relationship.
But whatever stressor or life upheaval you're going through, "It matters less what the problem actually is, and more [always about] how you deal with it," says Samantha Litzinger, PhD, clinical program director of the Supporting Healthy Relationships program at Montefiore Medical Center in the Bronx, New York.
With this in mind, we spoke with experts to discover ways to navigate nine common life transitions together-and come out as a stronger couple on the other side.
1. You have your first child. [Or more children than you can bear as a couple together.]
Anyone with kids can tell you that having a baby changes everything. But couples continue to be blindsided by the transition.
"A new baby shifts the dynamic of the family," says Dr. Litzinger. "While you once focused solely on each other, now it's all about the baby." To avoid losing sight of your one-on-one relationship, don't wait until you feel like you have time to focus on each other, she says, because that time will never come on its own.
Instead, you have to create time.
You don't need to schedule weekend jaunts or even weekly dates if you're too tired or cash-strapped.
"Even spending 10 minutes together after dinner or when the [baby] is asleep can help you connect," Dr. Litzinger says.
Even if you barely speak and just cuddle on the couch for that 10 minutes, you'll get in the habit of connecting and will avoid losing sight of your relationship. Photo: Thinkstock
2. One of you loses your job.
The shock of losing a job can be immediate and disrupting.
"Your equilibrium is punctured," says James Cordova, PhD, of the Center for Couples and Family Research at Clark University, and author of The Marriage Checkup. "Your predictability and stability is now missing."
The unemployed spouse may feel a blow to his ego and worry about his ability to support the family[, or maintain her independence].
Meanwhile, says Dr. Cordova, "the other spouse, while trying to be supportive, may have a hard time expressing feelings of fear and worry." The result can be both partners hiding their true feelings and withdrawing from each other. Here, Dr. Cordova stresses the importance of keeping the lines of communication open. "Couples who fare best are those who emphasize the 'we-ness' of their relationship."
But, he adds, try to avoid giving job-search advice unless the unemployed partner is asking for it--emotional support is much more helpful than practical advice, which can come across as badgering.
When you talk about your changed circumstances, Dr. Litzinger recommends discussing expectations and working out a new household budget together. Sharing your thoughts as well as addressing the reality of the situation is what will get you through. Photo: Shutterstock
3. You become a caretaker for an elderly parent.
If you're squeezed in a generational sandwich, with kids still at home and parents getting older (and possibly sicker), you may find yourself in the role of caretaker. "The problem that can arise is that with so much on your plate, it's too easy to put your partner last in terms of attention," says Dr. Litzinger.
If you're the main caretaker for a parent--whether that means shuttling your folks to medical appointments, taking over their finances or even finding room in your home for them--be sure you also take care of yourself, too. The best way to be attentive to your spouse is to make yourself a priority.
"If you put your spouse on a list of things and people to take care of, you'll only end up resenting him or her, too," says Dr. Litzinger.
If you are depleted, you can't pay attention to anyone--but if you're practicing self-care, you're less likely to feel resentful. Once you've spent some time caring for yourself, sit down with your partner and discuss how you both feel about your changed circumstances. Photo: Thinkstock
4. You lose a parent.
When there's a death in the family, be sure to give your spouse time and freedom to grieve.
"Often, not enough attention is given to the grieving process," notes Dr. Litzinger. Even if your husband[/wife] is back at work and dealing with regular life, know that [she/]he may still need some TLC.
"Ask [them] what [they] needs[s]," suggests Dr. Cordova, "which will depend on how [they] deal[ing] with the [intense and extremely personally intimate] loss."
For some, extra help around the house is useful; others may welcome distraction, while some people want opportunities to talk about the parent they lost.
[Some will need more physical attention and affection, others will want none. This will also be true for those caught in the throes of Alzheimer's/Dementia, who relive their emotions of deaths perhaps long past.]
Giving your spouse expectation-free support is the key to working through a tough time like this together, says Dr. Cordova. Photo: Thinkstock
5. One of you gets sick.
When one spouse becomes seriously ill, both suffer, says Dr. Cordova. The healthy partner is obviously worried about the other, and is likely dealing with practical issues such as insurance and medical bills. But there's also the fact that he or she is missing out on the intimacy and support they once got from their spouse.
"If that person falls too far into the caretaker role, the dynamic between the couple shifts, which can be dangerous," says Dr. Cordova. If you're in the caretaker role, don't hide your feelings. "If one of you is suffering, the other likely is, too," he says.
You'll probably find that even though your spouse is sick, he or she is worried about you and your relationship as well; being mutually supportive will help you pull through. Photo: Thinkstock
6. One of you seeks a big life change.
When one of you decides to shift careers or go back to school, it can disrupt the balance of your life together. You think that you've figured out your life-long plans, but suddenly they're upended, and worries begin to trickle in about what these changes mean for your finances, future plans and children.
If you're the one who wants to make a change, it's important to talk about your proposed plans in advance; it's never a good idea to spring a big decision on your partner.
And if you're on the other side of the conversation, it can be all too easy to feel resentment. Avoid conflict by using the speaker-listener technique, suggests Dr. Litzinger.
"It's important that you each express what you're feeling, thinking and planning; actually listen to what your partner is saying," she says. You'll need to negotiate a lot of changes, which you can't do without understanding each other's point of view first.
Instead of leaping to conclusions--"This will never work"; "We can't afford it"; "It's selfish and unfair"--listen to what your partner's plans actually are, and work together on the logistics. For example, you can make lists of pros and cons and creatively re-organize your budget jointly, so both partners feel like they're embarking on the journey together. Photo: iStock
7. Your living situation changes.
Whether you're moving into your first home together or transitioning your whole family to another city, state or country, relocating is a major stressor. On top of financial worries and packing, you also have the potential loss of your old community to deal with, says Dr. Litzinger.
In order to get through these major changes, she stresses the importance of talking about your feelings and approaching everything as a team. Humor can be particularly useful.
"Instead of using your spouse as a dumping ground for all your shared stress, try to laugh at it together." she says.
While you're in the process of moving, stay on the same page with each other regarding your budget. And once you have moved, seek out new connections as soon as you can, to avoid relying solely on each other for support and companionship, which can lead to resentments-especially if one of you moved because of the other's job, for example, says Dr. Litzinger. Photo: Thinkstock
8. One of you has an affair.
"Infidelity represents a breach of trust," says Dr. Cordova. "You enter into a relationship having given each other the gift of your trust, so when an affair is discovered it's usually the lying and deceit that is most damaging to the relationship."
If you choose to stay together, know that the road to recovery will be long, and that you can't expect a quick repair.
"Trust is very hard to rebuild; it can take years to get to the point where it feels easy," cautions Dr. Cordova. Enlist social support from family and friends who are sympathetic to both sides.
Counseling is also important.
"Good therapy can make a significant difference; the earlier you go, the better chance you have of working through early feelings of anger," he adds. A marriage therapist can help you sort through the issues that may have led to the affair, and move you slowly in the direction of forgiveness. Photo: iStock
9. Your children move out of the house.
Just as having children changes the dynamic of your marriage, when those kids finally leave home, your relationship will continue to evolve.
"Unless you've been nurturing your marriage all along, you may find you need to get to know each other all over again," says Dr. Litzinger. Don't assume you know your spouse as well as you did on your wedding day; people change, and what you enjoy individually and as a couple may be different now.
"Talk to each other about what you like to do, and what you want to find time for separately, as well as together," says Dr. Litzinger.
Then make plans together, preferably a mix of couple-focused activities and separate pursuits that feed your individual interests.
"When you make time to find out what you like-together and apart-you may find you reconnect and rediscover why you got together in the first place," she says. Photo: Shutterstock
Article originally appeared on WomansDay.com.
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Character Study: 5 Signs She's Into You
5 signs she’s into you
By Chelsea Kaplan
Five signs your date is into you…
1. She tilts her head
“When a woman sees and feels especially comfortable with a man, she will tilt her head,” Hartley says. A tilt in any direction — right, left or down — are all signs that she’s interested in getting to know you better — say, over another date.
2. She takes a sip when you take a sip
When a woman is drawn to a guy, she’ll instinctively mirror his actions, Hartley says. While men do this, too, women are more likely than men to first begin the copying. What should you look for? “You might notice she will shift her body in the same direction as yours or take your lead for behavioral changes like, picking up a glass to drink or blinking her eyes repeatedly if you’re doing so,” he suggests. If you want to test her, lean forward and see if she comes closer, too.
3. She twirls her hair
Since the beginning of time, a woman’s hair has been celebrated as a symbol of her beauty and power. And it’s true today, says Hartley: If your date begins twirling or playing with her hair while talking to you, it is a good sign she’s into you and subconsciously trying to attract you.
While blushing often means embarrassment, don’t assume that her rosy cheeks are an indication of discomfort. When a woman is attracted to someone, blood flows to her face, causing her cheeks to get redder, Hartley explains. And if your date is smitten, he adds, her lips and even eyelids will get fuller, too.
5. Her pupils dilate
While your gaze is fixed on her, pay particular attention to her pupils, advises Hartley. “When a woman is attracted to a man, her pupils will dilate,” he notes. “Essentially, the body does this in order to allow itself to take in more of a good thing.”
…and five signs your date is not into you
1. She crosses her arms
Did she assume the angry librarian stance? “When a woman on a date places her hands in front of her body — especially if they are crossed — she is closing herself off from the man,” Hartley notes. If you get this red flag, you don’t stand a chance… and she wants you to know it. “Men are not nearly as perceptive as women, so even if she’s not consciously aware of it, a woman knows her body language needs to be very loud,” Hartley explains. “In this instance, that body language reads loud and clear.”
2. She places her bag between you two
“When I ask male friends how a blind date went, step-by-step, and they say‘she put her bag on the table,’ I always know that’s a bad sign,” Hartley says. If your date places her purse — a real and physical barrier — between the two of you, she’s showing she wants to create distance, he says. Not a good sign.
3. She speaks faster than an auctioneer
So she seems to love talking to you? Before you start celebrating, note the speed of her small talk. “Romantic conversation does not occur at the same speed as business conversation,” Hartley says. “Conversation between two people who are attracted typically slows to about three-quarter speed and softens in tone. In fact, most emotional conversation — with the exception of when it is very hostile — is at a slowed cadence.” That said, she may be nervous early in your first date, and her nerves can cause her to spit her sentences out in rapid-fire succession. But if by the end of the evening she’s still going at a rapid rate, consider it a clue that she just wants to be friends at best.
4. She offers you a chin-up smile
Though it’s tempting to interpret any old smile as a sign of interest, all smiles are not created equal. Smiles can say a lot: “I’m polite,” “I’m crazy about you,” and, believe it or not, “I can’t stand you.” The secret to decoding what her smile really means? It’s all in the chin placement. A woman who gives you a relaxed, chin-down “soft smile” is smitten and wants you to dig her back, Hartley explains. A full-on toothpaste grin or stiff and polite smile — both of which generally involve the chin raised up — mean either, “I like you as a friend” or “I wanna get out of here!”
5. She strokes her neck
If your date’s telling you she agrees that you should get together again, that’s a good sign, right? Maybe, says Hartley. “Her body language may be the key to the real truth,” he says. “If a woman is gently stroking her neck when telling you this, it may be a sign that she’s interested, but it is also known to be a sign of lying.” To figure out which message she’s sending, consider the aforementioned “she’s not into you” signals. If she’s also giving you the raised-chin smile and speaking to you over a giant purse, you may want to move on to your next prospect.
Chelsea Kaplan is deputy editor of www.thefamilygroove.com and regularly appears as a guest on XM Radio’s “Broad Minded.” Her blog, “I’m Somebody’s Mother?” can be found at www.chelseakaplan.com. For the other side of this story, read 5 signs he’s into you.
Article courtesy of Happen magazine, www.happenmag.com.